What is Cranberry Juice Good for Sexually, while widely known for its benefits to urinary health, can also have indirect positive effects on sexual health due to its various bioactive compounds, particularly its high antioxidant content. While cranberry juice isn't a "magic" solution for improving sexual health, it does provide several health benefits that could positively influence sexual function, libido, and overall well-being. Cranberries are rich in antioxidants, including flavonoids and vitamin C, which help combat oxidative stress and inflammation in the body. A reduction in oxidative stress can improve blood flow, which is essential for sexual health. A healthy vaginal pH is important for preventing bacterial overgrowth and infections.