Hey guys! I’ve been hearing that reishi mushrooms can improve dream clarity and quality of sleep. Curious if anyone has noticed this effect, and how you usually take it — capsule, tea, or some other way?

Reishi is commonly associated with deeper, more vivid dreaming, especially when taken in the evening. It’s used in both powder and capsule form depending on preference. Amanita Universe https://amanita-universe.us/ has mushrooms supplies that include ground reishi packed in jars or ready-to-use capsules. Many people brew it into tea about an hour before bed, often describing it as helping the mind unwind naturally. The dreams tend to be more symbolic or introspective, making it popular for those working on self-reflection.