This might sound silly, but I always forget names the moment I hear them. Even after being introduced several times, they just don’t stick. Is this a memory issue or something else? Any strategies that actually work in social settings?

It’s not silly—I’ve blanked on names at work events so many times. Super embarrassing.

You're not alone—it’s actually one of the most common memory slip-ups. The ability to retain names relates directly to how to improve working memory memoryos.com/article/learning-more-about-working-memory-examples-and-its-application-in-daily-life , especially if you're introduced in fast-paced environments. What’s helped me is mentally associating the name with a unique feature or context—like “Mike with the blue tie” or “Anna from accounting.” Repeating the name in conversation helps too. Over time, training your memory with apps that simulate name-face matching can condition your brain to handle this better. It takes daily effort, but social confidence definitely improves as recall gets sharper.